Blog and Forum Messages

Family Announcements

Hunterdon Medical Center and YMCA Offers Weigh To Go, A Weight Management Group For Kids

Hunterdon Medical Center and Hunterdon County YMCA are offering
“Weigh to Go,” a 4-week weight management program for kids ages 7
to 14.  Weigh to Go will be held Wednesdays beginning September 14th
through October 5th from 6:30 p.m. to 8:30 p.m.   The class will discuss
nutrition from 6:30 p.m. to 8:00 p.m. and an exercise class will be held
from 8:00 p.m. to 8:30 p.m.  The program will meet at the Deer Path Park
YMCA located at 144 Woodschurch Road in Flemington.

Weigh to Go will promote changes in food habits, exercise and
self-esteem.  Weigh to Go is a non-diet approach to weight loss with
emphasis on making changes now that can be sustained long term.

Michelle Wright, MS, RD, will facilitate the nutrition portion of the
program and the YMCA fitness staff will focus on exercise.  The fee for
the program is $90.00 which includes a free two month membership to the
YMCA.  Pre-registration is required and a parent must attend with their
child.  To register call the Center for Nutrition and Diabetes
Management at (908) 237-6920.