Especially if you laugh a lot, play a little, share a little--and dance. Dance, the most joyous of movements, keeps us young in body and spirit, and music dispels lethargy and depression.
New group meets Thursdays, starting Sept. 14th, from
1 - 2:30 PM at Redding Circle. Call 924-7108 or 924-7742 for more details and to register.
E-mail Rice: firstname.lastname@example.org.
LAFF® offers a unique blend of stress reduction techniques, exercise, dance and fun. This imaginative program, created by Rice Lyons, increases self-awareness and sensitivity to others. LAFF® incorporates the healing power of touch as well as gentle stretches that promote pain-free flexibility.
Why LAFF®? For health, because laughter enhances respiration and, by stimulating the release of endorphins--the body's natural pain killers--actually increases disease-fighting immune cells.
So--come and enjoy the warm support of like-minded people who have gathered for fun and companionship. Come and join us at LAFF®.
Life may not be the party you hoped for, but while you're here you should dance!
"This is the best course I have ever taken--a class that teaches you that you are wonderful and gives you permission to hug yourself for it! Rice Lyons is delightful: funny, warm, sincere, with a great feeling for people"
--Joan O'Kane, department administrator, Princeton University
"Rice has put together a winning package of fun, skills, and self-awareness."
--Neil Lamper, Ph.D, Gestalt therapist and former professor of counseling
"The course offers a healing balm for the body and spirit. This is all about getting in touch with yourself and in touch with others."
--Martha Weintraub, educational writer
"This class added another dimension to my life."
--Zelda Laschever, potter
"The best part of the class is Rice herself. I'm ready to sign up again anytime!"
--Sally Wuthnow, nursing instructor
Contact Rice Lyons